Category Archives: RECIPE

Mei-Ramew Recipe: Sesame Plate Recipe By Rilang G. Blah

Recipes for you… Sesame Plate Recipe By Rilang G. Blah (Winner of the 1st Mei-Ramew Culinary Contest for Youth) Starter Chopped Green Salad with Pear shavings in olive oil and lemon dressing (Serve 2) Ingredients: Mint 1 bunch Coriander 1 … Continue reading

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Learn how to make contemporary food with millet (Krai)

Millet ( in Khasi is called as Krai) is an important crop that farmers of the bygone days were really fond of. However, with the passage of time, people have forgotten about millet. NESFAS appreciates those who make an effort to … Continue reading

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Carrot Rice with Caramelized Onions and Cashew nuts

Ingredients: Carrots- 2 Onions- 3 (2 chopped finely and 1 into rings) Rice- 250 Gms Oil- 2 tbsp Water- 400 ml Prep: • Wash the carrots and onions. • Grate the carrots finely and chop the onions finely and into … Continue reading

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Stir-fried Potatoes with Green beans and Bacon

Ingredients: Potatoes- 350 Gms (Boiled and peeled) Beans- 250 Gms (Trimmed and blanched) Bacon- 100 Gms (Sliced into long strips and fried) Salt- 1tsp Pepper corns- 1 tsp (Grounded) Oil- 4tbsp Prep: • Wash the potatoes and boil them in … Continue reading

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Banana Millet Cake

This is a recipe for a ‘Cake Without Calories’ – well almost.. BANANA MILLET CAKE Wet ingredients 3 medium sized bananas 2 eggs 1/4 cup oil 1/4 cup honey 2 tsp vanilla essence Dry ingredients 1/4 cup millet flour 2 … Continue reading

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Recipe for millet pancakes
Good for our health and the environment,
fair to our local farmers

Recipe for millet pancakes 250g of finger millet flour 100g of wheat flour A pinch of baking soda A pinch of salt One egg 300 ml of milk 100 ml of water Preparation: Mix all dry ingredients first and then … Continue reading

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